"I saw Stacey for some guidance with my diet. I had struggled with low energy and tiredness for some time, whilst I felt I ate fairly well I wasn't sure if I was eating the right foods in the right quantities. Stacey was a delight to work with, very supportive and passionate about making realistic, sustainable improvements.
We went through my existing diet and other areas of my lifestyle. I came away with some tweaks to make and things to try. I felt focused and ready to commit. It was straight forward to follow Stacey's guidance. I enjoyed the process and looked forward to checking back in with Stacey to see how it was going. I learned more about how to eat well and make better food choices. As a result of working with Stacey, I had more energy and I felt better. I highly recommend working with her."
Camilla Bardy
Caroline Johnston
"First things first; Stacey is lovely and very approachable. The complete opposite of boot camp. All carrot no-stick which is what I needed. Secondly; She's bloody good at what she does. She's worked in the industry for years so can always adapt an exercise to suit the client. I do her group classes via zoom now and she always gives alternatives and shouts out to the people she knows will struggle with an exercise due to injuries etc.
She also has many ways of describing an exercise to get the most out of you and is very hot on correcting form. I've been really surprised since lockdown just how much can be done via Zoom. It's as good as seeing her in real life as she sees even the minor adjustments and can tell when you need to make even the most minor tweaks. Very happy client."
"Stacey is the consummate fitness professional. She is technically brilliant and very innovative - she always ensures your repertoire of exercise is balanced to suit your needs and whilst she pushes you, it never feels like she’s pushing you beyond your limits. She is extremely empathetic, will always listen, and tailor a repertoire of exercise to suit you, your body, and level of experience.
After every class I take with Stacey, my body feels amazing. I am full of energy and generally feel strong and in great shape. The Zoom classes are the best I have done - these have not only been great during lockdown but now will form a part of my exercise regime moving forward. No more rushing to get to the gym for me - Stacey in my living room is all I need!!"
Sally Burrell
Chris McLeod
"I have trained with Stacey for well over 10 years. I know that I can rely on her expertise to ensure that I am doing exercises correctly, which I thought would be difficult over Zoom, but in fact, works well. Her approach is focussed, but not to the extent of forgetting about the client, although she is determined to make me work hard. She has also made the connection between diet, lifestyle, and fitness very clear to me, cleverly and subtly sets goals, and is relentlessly upbeat, even on the rare occasions when I may not be."
"I have trained with Stacey for over 10 years and she is so much more than your average PT. Stacey will get to know your exact needs and support you to achieve your goals.
She is not only a highly trained professional, but an expert in fitness, nutrition, coaching, and has great communication skills and insight into sports psychology. I can honestly say that my life will be different - for the worst - without her and cannot recommend her highly enough."
Javier Piqueiras
Claire Dooley
"I came to see Stacey when my work-life balance was out of control and my health was suffering as a consequence of it. She not only put me at ease, but showed me that I could make small, beneficial changes that would have a huge impact on my life and my health. It was the best investment to my health that I have made and I cannot recommend her enough."
"I have been training with Stacey for 6 months now and have greatly improved my strength, balance, and flexibility. She is very diligent and always makes sure your form is correct to prevent any injuries.
Also, Stacey makes routines based on what you would like to improve and what she can see needs work on. She is very friendly (except when giving extra reps!) and easy to get along with. Would highly recommend her."
William Harrold
Danielle Peterson
"Stacey is a breath of fresh air! She is always upbeat, even when at times I was struggling to keep on track with my nutrition. She always listened, and was on hand to help so that I could achieve and maintain a better lifestyle. Her bi-weekly catch up sessions were invaluable, finding a way to continue to motivate me, and make subtle changes so that I could succeed."
